Do you have Neck Pain? Alleviate Neck Pain with These 3 Yoga Poses

My Top 3 Morning Yoga Poses to Start Your Day Feeling Great

Top Five Yoga Poses for Full-Body Strength

Yoga Poses for Winter Warmth and a Holiday Detox

My 5 Favorite Yoga Poses to Release and Relieve Headache Tension

Yoga Poses to Recover from Winter Blues

I AM YOGA WARRIOR COMPETITION

Why Stretching is Important - Yoga for Runners

Do You have Tight Hips? Yoga for Your Hips

My Five Favorite Yoga Postures and Why I Try to Practice them Everyday

Why I Do 108 Sun Salutations the First of Every Month