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Crafting Your Wellness Journey

Navigating Wellness with Creativity and Care: Discover Massage, Yoga, Recipes, and Sustainable Living Insights

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On My Healing Journey - Unveiling the Role of a Neuro-Optometrist: Bridging Vision and Brain Health

jordanswellness

Jun 96 min read

On My Healing Journey - Unveiling the Role of a Neuro-Optometrist: Bridging Vision and Brain Health

200

My Top 3 Morning Yoga Poses to Start Your Day Feeling Great

jordanswellness

Feb 118 min read

My Top 3 Morning Yoga Poses to Start Your Day Feeling Great

80

How to Make Your Own Household Cleaner with Post-Holiday Decor

jordanswellness

Jan 215 min read

How to Make Your Own Household Cleaner with Post-Holiday Decor

30

Six Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

jordanswellness

Dec 31, 202312 min read

Six Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

180

Delicious Chicken Noodle Soup for the Soul and Immune System

jordanswellness

Dec 18, 20235 min read

Delicious Chicken Noodle Soup for the Soul and Immune System

80

On My Healing Journey - The Brain Foods I am Eating and WHY

jordanswellness

Sep 27, 20236 min read

On My Healing Journey - The Brain Foods I am Eating and WHY

170

My 5 Favorite Yoga Poses to Release and Relieve Headache Tension

jordanswellness

Sep 20, 202310 min read

My 5 Favorite Yoga Poses to Release and Relieve Headache Tension

250

Microdose HDT and Take a Walk in the Woods

jordanswellness

Sep 6, 20234 min read

Microdose HDT and Take a Walk in the Woods

150

One Tip to Being Free and Releasing Negative Thoughts

jordanswellness

Aug 21, 20234 min read

One Tip to Being Free and Releasing Negative Thoughts

230

A Quick Guide to Making Vegetable Stock Like a Pro

jordanswellness

Aug 4, 20234 min read

A Quick Guide to Making Vegetable Stock Like a Pro

170

One Month Update: Recovery and Healing After Adverse Effects of TMS Sessions

jordanswellness

Jul 31, 202330 min read

One Month Update: Recovery and Healing After Adverse Effects of TMS Sessions

1040

Wellness Book Club: Dancing with Life by Phillip Moffitt

jordanswellness

Oct 18, 202013 min read

Wellness Book Club: Dancing with Life by Phillip Moffitt

210

Ashiatsu Massage Training - What it Means for Me Now

jordanswellness

Sep 1, 20204 min read

Ashiatsu Massage Training - What it Means for Me Now

280

Baking My Way Through Paul Hollywood's "How to Bake" - Sixth: Seeded Bread

jordanswellness

Aug 9, 20206 min read

Baking My Way Through Paul Hollywood's "How to Bake" - Sixth: Seeded Bread

8160

A Mix of the Best - The Multi-Nut Milk

jordanswellness

Apr 22, 20204 min read

A Mix of the Best - The Multi-Nut Milk

190

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