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Crafting Your Wellness Journey

Navigating Wellness with Creativity and Care: Discover Massage, Yoga, Recipes, and Sustainable Living Insights

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My One-Woman PT Superstar: Navigating Healing with a Brain Injury and Post-Concussive Syndrome Symptoms

jordanswellness

Oct 207 min read

My One-Woman PT Superstar: Navigating Healing with a Brain Injury and Post-Concussive Syndrome Symptoms

100

Do you have Neck Pain? Alleviate Neck Pain with These 3 Yoga Poses

jordanswellness

Oct 133 min read

Do you have Neck Pain? Alleviate Neck Pain with These 3 Yoga Poses

50

On My Healing Journey - Unveiling the Role of a Neuro-Optometrist: Bridging Vision and Brain Health

jordanswellness

Jun 96 min read

On My Healing Journey - Unveiling the Role of a Neuro-Optometrist: Bridging Vision and Brain Health

200

Wellness Book Club: Inner Engineering: A Yogi's Guide to Joy

jordanswellness

May 13 min read

Wellness Book Club: Inner Engineering: A Yogi's Guide to Joy

20

Discovering Ikigai: Finding Purpose and Fulfillment in Life

jordanswellness

Apr 283 min read

Discovering Ikigai: Finding Purpose and Fulfillment in Life

120

Extra Creamy Vegan Kale Pasta - A Dinner Superfood with Pumpkin Seeds

jordanswellness

Feb 44 min read

Extra Creamy Vegan Kale Pasta - A Dinner Superfood with Pumpkin Seeds

50

Six Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

jordanswellness

Dec 31, 202312 min read

Six Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

180

Delicious Chicken Noodle Soup for the Soul and Immune System

jordanswellness

Dec 18, 20235 min read

Delicious Chicken Noodle Soup for the Soul and Immune System

80

The Top Gifts for Your Health and Wellness Best Friend

jordanswellness

Dec 14, 20238 min read

The Top Gifts for Your Health and Wellness Best Friend

120

On My Healing Journey - How I Deal with Noise Sensitivity with Loops (yes, like "Fruity Loops")

jordanswellness

Oct 11, 20234 min read

On My Healing Journey - How I Deal with Noise Sensitivity with Loops (yes, like "Fruity Loops")

250

Three Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

jordanswellness

Oct 2, 202312 min read

Three Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

420

On My Healing Journey - The Brain Foods I am Eating and WHY

jordanswellness

Sep 27, 20236 min read

On My Healing Journey - The Brain Foods I am Eating and WHY

170

My 5 Favorite Yoga Poses to Release and Relieve Headache Tension

jordanswellness

Sep 20, 202310 min read

My 5 Favorite Yoga Poses to Release and Relieve Headache Tension

250

Microdose HDT and Take a Walk in the Woods

jordanswellness

Sep 6, 20234 min read

Microdose HDT and Take a Walk in the Woods

150

Two Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

jordanswellness

Aug 31, 202326 min read

Two Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

480

On My Healing Journey - Why I Wear Earth Runners

jordanswellness

Aug 30, 20235 min read

On My Healing Journey - Why I Wear Earth Runners

560

One Tip to Being Free and Releasing Negative Thoughts

jordanswellness

Aug 21, 20234 min read

One Tip to Being Free and Releasing Negative Thoughts

230

On My Healing Journey - My Favorite HealthyLine Products

jordanswellness

Aug 20, 20237 min read

On My Healing Journey - My Favorite HealthyLine Products

550

A Delicious Creamy Potato Soup Any True Hobbit Will Love (PO-TAY-TOES)

jordanswellness

Aug 4, 20234 min read

A Delicious Creamy Potato Soup Any True Hobbit Will Love (PO-TAY-TOES)

350

How to Make Creamy Cashew Nut Milk, no the Creamiest and Dreamiest Cashew Nut Milk

jordanswellness

Aug 4, 20233 min read

How to Make Creamy Cashew Nut Milk, no the Creamiest and Dreamiest Cashew Nut Milk

150

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