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Crafting Your Wellness Journey

Navigating Wellness with Creativity and Care: Discover Massage, Yoga, Recipes, and Sustainable Living Insights

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Discovering Ikigai: Finding Purpose and Fulfillment in Life

jordanswellness

Apr 283 min read

Discovering Ikigai: Finding Purpose and Fulfillment in Life

120

My Top 3 Morning Yoga Poses to Start Your Day Feeling Great

jordanswellness

Feb 118 min read

My Top 3 Morning Yoga Poses to Start Your Day Feeling Great

80

Six Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

jordanswellness

Dec 31, 202312 min read

Six Month Update: Recovery and Healing After Adverse Effects of TMS Treatment

180

My 5 Favorite Yoga Poses to Release and Relieve Headache Tension

jordanswellness

Sep 20, 202310 min read

My 5 Favorite Yoga Poses to Release and Relieve Headache Tension

250

Microdose HDT and Take a Walk in the Woods

jordanswellness

Sep 6, 20234 min read

Microdose HDT and Take a Walk in the Woods

150

One Month Update: Recovery and Healing After Adverse Effects of TMS Sessions

jordanswellness

Jul 31, 202330 min read

One Month Update: Recovery and Healing After Adverse Effects of TMS Sessions

1040

I AM YOGA WARRIOR COMPETITION

jordanswellness

Mar 19, 20213 min read

I AM YOGA WARRIOR COMPETITION

710

Ashiatsu Massage Training - What it Means for Me Now

jordanswellness

Sep 1, 20204 min read

Ashiatsu Massage Training - What it Means for Me Now

280

Why Stretching is Important - Yoga for Runners

jordanswellness

Aug 2, 20206 min read

Why Stretching is Important - Yoga for Runners

480

Do You have Tight Hips? Yoga for Your Hips

jordanswellness

Jun 25, 202011 min read

Do You have Tight Hips? Yoga for Your Hips

420

My Five Favorite Yoga Postures and Why I Try to Practice them Everyday

jordanswellness

May 12, 202011 min read

My Five Favorite Yoga Postures and Why I Try to Practice them Everyday

480

Why I Do 108 Sun Salutations the First of Every Month

jordanswellness

Apr 1, 20205 min read

Why I Do 108 Sun Salutations the First of Every Month

330

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