Welcome

Artful Wellness is a space where creativity, embodiment, and lived experience come together to support healing in a grounded, compassionate way. This is not about perfection or quick fixes, but about listening to the body, honoring the nervous system, and crafting a wellness journey that feels authentic and sustainable.

Jordan is a yoga teacher and bodyworker whose work is rooted in anatomy, nervous system awareness, and embodied care. She completed her 200-hour yoga certification at Gaia Flow Yoga in Dallas in 2014, with continued training in Yin Yoga, Goddess Yoga, and Yoga Nidra. Her background in massage therapy includes Ashiatsu through DeepFeet Bar Therapy, ongoing Master-level study, and foundational craniosacral therapy training.

After a life-altering medical injury in 2023, Jordan’s work expanded to include advocacy, writing, and community support for those navigating invisible and misunderstood injuries. Artful Wellness reflects this integrative approach honoring safety, truth, and connection.

You are welcome here exactly as you are.

Meet Jordan

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Crafting Your Wellness Journey Blog

Welcome to Crafting Your Wellness Journey, where creativity meets care in navigating wellness. Here, you'll find inspiration for health, self-discovery, and holistic living through practical tips, insightful articles, and heartfelt stories. Whether you’re seeking balance, joy, or a fresh perspective, this community is here to support you. Let’s embark on this transformative journey together!

A photo of a TMS marketing brochure with bold text stating “0 systemic side effects.” The imagery is clean and clinical, with smiling faces and claims of safety and effectiveness. The tone of the image contrasts with the user’s caption that exposes the serious neurological harm they experienced.

TMS Injury. Here's What I Wish I Knew Before Starting

I was told TMS was safe. That it had no real side effects. That it could help with depression when nothing else worked. What I wasn’t told was that within three sessions, it would trigger the worst medical event of my life — one I’m still recovering from nearly two years later.

TMS Side Effects and Harms: Common Dismissals + Real Responses

Many TMS survivors are met with dismissive phrases that ignore real harm. This post counters those minimizations with facts, lived experience, and clarity. I'm also co-producing a documentary to amplify the voices of those harmed by psychiatric devices like TMS. Your story matters.