
Free Healing Tools for Brain Injury Survivors
If you’re struggling after TMS or living with a brain injury, you are not alone. So many of us have been left confused, dismissed, and searching for answers, but there is hope, and there is support.
I created this collection of free healing tools to help you feel less alone and more empowered in your recovery. You’ll find gentle resources to support your brain, calm your nervous system, and guide you through some of the most overwhelming symptoms.
Things can get better. Healing takes time, but there are people who understand and you deserve tools, care, and community along the way.

Share Your Story. Expose the Truth.
Want to connect with others and share your story in a supportive community?
Join our private Reddit group r/TMSinjuries to engage, ask questions, and access resources. Survey participants are encouraged to join the group for updates and ongoing support.

Mindful Strength Clothing
Discover our shop with organic clothing inspired by brain injury recovery and your inner strength. Each piece celebrates healing, resilience, and mindfulness—designed to support your body and soul with comfort and empowerment. Wear your journey proudly and embrace the quiet power within every thread.

Brain Injury Healing
These free printable workbooks were created especially for survivors of TMS-related and other brain injuries. Inside, you’ll find supportive tools for daily pacing, emotional regulation, and gentle, affirming guidance to help you feel more grounded in your healing, even on the hardest days.
You’re not alone in this. These resources are here to walk with you, one small, steady step at a time.
✨ Click the icons below to download and begin wherever you are.
Looking for even more support?
Explore this Healing Resources Spreadsheet with books, podcasts, websites, therapies, and directories focused on brain injury recovery, nervous system healing, and trauma-informed care.
Want a deeper dive into TMS-related harm and the science behind it?
Visit TMS-SideEffects.com, created by James Hall, a survivor and researcher dedicated to documenting the risks, overlooked injuries, and scientific literature related to Transcranial Magnetic Stimulation.
Or read my personal story and perspective on TMS injury
in my article for Mad in America:
“Two Years Later: My TMS Story, From Gaslighting to Finding My Voice”
Crafting Your Wellness Journey Blog
Welcome to Crafting Your Wellness Journey, where creativity meets care in navigating wellness. Here, you'll find inspiration for health, self-discovery, and holistic living through practical tips, insightful articles, and heartfelt stories. Whether you’re seeking balance, joy, or a fresh perspective, this community is here to support you. Let’s embark on this transformative journey together!
